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Speed - Battle Stations!
Core workout to the max!
50 US dollars
$50
Virginia Golf Center
Service Description
The core is one of the main drivers of getting speed out in front in our Mach 3 training. Man the battle ropes! What a great way to engage the core and work on getting faster!
Upcoming Sessions
Cancellation Policy
Late Cancel/No Show fees will be $40 per occurrence. Please make any cancellations as soon as possible so others from the waitlist can come out! Due to a larger number of participants this season, cancelations or changes need to be done at least 12 hours in advance of the class time. Excessive cancelations may result in lose of booking privileges and/or additional fees.
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